Skip to content
Youtube
Facebook
Instagram
X-twitter
Home
Courses
Public Programs
Community Training
Clinical & Rehab Training
International Master Programs
Home
Courses
Public Programs
Community Training
Clinical & Rehab Training
International Master Programs
WALX Nutrition Bites
This is a comprehensive course covering the facts about healthy eating with Tips, Videos, Demonstrations and Downloadable Recipes that are easy to follow and fab to eat!
Get started today
A Taste of the Nutrition Bites Course
▼
▶
A Taste of Nutrition Bites
Introduction
▼
▶
Nutrition Bites - Introduction from Gill
Store Cupboard Essentials
▼
▶
Store Cupboard Basics
▶
Store Cupboard - Tips Plus download
▶
Store Cupboard cookery demo (Lemony Kale Salad)
Rainbow Foods
▼
▶
Rainbow Foods basics
▶
Rainbow Foods - Tips plus download
▶
Rainbow Foods - Cookery Demo (smoothie)
Understanding Carbohydrates
▼
▶
Carbohydrates, the basics
▶
Carbohydrates - Tips plus download
▶
Good carbs Cookery Demo (Overnight Oats)
Understanding Sugars
▼
▶
Sugars, the basics
▶
Sugar Tips plus download
▶
Low Sugar cookery demo (WALX energy bites)
About this course
21 lessons
1.5 hours of video content
£29
