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Courses
Public Programs
Community Training
Clinical & Rehab Training
International Master Programs
WALX Poles for Rehabilitation and Stability
This course is designed to help those with WALX Xcelerator or Ability poles to adjust and use them effectively. It is also a useful resource for those who advise others to use two walking poles for rehabilitation.
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Using WALX poles for rehabilitation
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The WALX 3 phases of walking for rehabilitation
Setting up and holding Xcelerator poles correctly
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Adjusting Xcelerator poles for your height
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Holding the Xcelerator handle correctly
Setting up and holding Ability poles correctly
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Adjusting Ability poles for your height.
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Holding The Ability handle correctly
Getting Started with your poles
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Working through Phases 1, 2 and 3 with Xcelerator poles
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Working through Phases 1 and 2 with Ability poles
Trouble shooting & Frequently asked Questions…
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Ensuring the grip adjuster is always tight on Xcelerator poles
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Maintaining your clip lock adjuster on Ability poles
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Frequently asked questions
About this course
Free
10 lessons
Improve fitness and mobility
Recommended by health professionals
Practice at home in your own time